Calendar

November 2020

November 3, 2020

Cardio Drumming 50+

8:00 am - 9:00 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
November 4, 2020

SilverSneakers Classic

10:30 am - 11:30 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More

SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
Learn More
November 5, 2020

Cardio Drumming 50+

8:00 am - 8:45 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
November 10, 2020

Cardio Drumming 50+

8:00 am - 9:00 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
November 11, 2020

SilverSneakers Classic

10:30 am - 11:30 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More

SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
Learn More
November 12, 2020

Cardio Drumming 50+

8:00 am - 8:45 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
November 17, 2020

Cardio Drumming 50+

8:00 am - 9:00 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
November 18, 2020

SilverSneakers Classic

10:30 am - 11:30 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More

SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
Learn More
November 19, 2020

Cardio Drumming 50+

8:00 am - 8:45 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
November 24, 2020

Cardio Drumming 50+

8:00 am - 9:00 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
November 25, 2020

SilverSneakers Classic

10:30 am - 11:30 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More

SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
Learn More
November 26, 2020

Cardio Drumming 50+

8:00 am - 8:45 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More

brandie gruss, lifestyle coach

take 5, brandie gruss, life coach
Phone:  567-207-5900

facebook, brandie gruss, life coach   pinterest, brandie gruss, life coach    instagram, brandie gruss, life coach   EVENTS

Copyright © 2020 Brandie Gruss, LLC. All rights reserved.