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May 27, 2020

May 27, 2020

SilverSneakers Classic

10:30 am - 11:30 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
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SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
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brandie gruss, lifestyle coach

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Phone:  567-207-5900

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