Calendar

May 2020

May 25, 2020

All Classes Canceled Until May 26th!

While in-person classes are canceled, I still want to interact with you! Please check my Facebook page for updates on how you can stay active and connected.
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May 26, 2020

Cardio Drumming 50+

8:00 am - 9:00 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
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May 27, 2020

SilverSneakers Classic

10:30 am - 11:30 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
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SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
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May 28, 2020

Cardio Drumming 50+

8:00 am - 8:45 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
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brandie gruss, lifestyle coach

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Phone:  567-207-5900

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