Calendar

March 2020

March 3, 2020

Cardio Drumming 50+

8:00 am - 9:00 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
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March 4, 2020

SilverSneakers Classic

10:30 am - 11:30 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
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SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
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March 5, 2020

Cardio Drumming 50+

8:00 am - 8:45 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
March 10, 2020

Cardio Drumming 50+

8:00 am - 9:00 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
March 11, 2020

SilverSneakers Classic

10:30 am - 11:30 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More

SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
Learn More
March 12, 2020

Cardio Drumming 50+

8:00 am - 8:45 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
March 17, 2020

Cardio Drumming 50+

8:00 am - 9:00 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
March 18, 2020

SilverSneakers Classic

10:30 am - 11:30 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More

SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
Learn More
March 19, 2020

Cardio Drumming 50+

8:00 am - 8:45 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
March 20, 2020

All Classes Canceled Until Further Notice

While in-person classes are canceled, I still want to interact with you! Please check my Facebook page for updates on how you can stay active and connected.
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March 21, 2020

All Classes Canceled Until Further Notice

While in-person classes are canceled, I still want to interact with you! Please check my Facebook page for updates on how you can stay active and connected.
Learn More
March 22, 2020

All Classes Canceled Until Further Notice

While in-person classes are canceled, I still want to interact with you! Please check my Facebook page for updates on how you can stay active and connected.
Learn More
March 23, 2020

All Classes Canceled Until Further Notice

While in-person classes are canceled, I still want to interact with you! Please check my Facebook page for updates on how you can stay active and connected.
Learn More

brandie gruss, lifestyle coach

take 5, brandie gruss, life coach
Phone:  567-207-5900

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