Calendar

July 2019

July 2, 2019

Cardio Drumming 50+

8:00 am - 8:45 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More

SilverSneakers Classic

10:30 am - 11:15 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More
July 3, 2019

SilverSneakers Classic

10:30 am - 11:15 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More

SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
Learn More
July 4, 2019

Cardio Drumming 50+

5:30 pm - 6:15 pm Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
July 9, 2019

Cardio Drumming 50+

8:00 am - 8:45 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More

SilverSneakers Classic

10:30 am - 11:15 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More
July 10, 2019

SilverSneakers Classic

10:30 am - 11:15 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More

SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
Learn More
July 11, 2019

Cardio Drumming 50+

5:30 pm - 6:15 pm Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
July 16, 2019

Cardio Drumming 50+

8:00 am - 8:45 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More

SilverSneakers Classic

10:30 am - 11:15 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More
July 17, 2019

SilverSneakers Classic

10:30 am - 11:15 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More

SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
Learn More
July 18, 2019

Cardio Drumming 50+

5:30 pm - 6:15 pm Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
July 23, 2019

Cardio Drumming 50+

8:00 am - 8:45 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More

SilverSneakers Classic

10:30 am - 11:15 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More
July 24, 2019

SilverSneakers Classic

10:30 am - 11:15 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More

SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
Learn More
July 25, 2019

Cardio Drumming 50+

5:30 pm - 6:15 pm Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More
July 30, 2019

Cardio Drumming 50+

8:00 am - 8:45 am Allen Eiry Senior Center
Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)
Learn More

SilverSneakers Classic

10:30 am - 11:15 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More
July 31, 2019

SilverSneakers Classic

10:30 am - 11:15 am Bodyworks Fitness
Designed to increase muscle strength, range of movement and improve activities for daily living. Ages 65+ (Bodyworks Membership Required)
Learn More

SilverSneakers Yoga

11:30 am - 12:15 pm Bodyworks Fitness
Get ready to move through a complete series of seated and standing yoga poses. Ages 65+ (Bodyworks Membership Required)
Learn More

brandie gruss, lifestyle coach

take 5, brandie gruss, life coach
Phone:  567-207-5900

facebook, brandie gruss, life coach   pinterest, brandie gruss, life coach    instagram, brandie gruss, life coach   EVENTS

Copyright © 2019 Brandie Gruss, LLC. All rights reserved.